Bowen Technique: Gentle and effective antidote to pain
By Janie Godfrey
In an article about The Bowen Technique which appeared recently in Therapy
Weekly, Bowen practitioner Paula Esson noted: "More and more
physiotherapists and doctors are incorporating the technique into their
working lives as an excellent additional or primary tool for addressing
dysfunction.
The collaboration between Bowen and conventional, orthodox medicine is
indicative of a subtle shift away from a drug-dependent medical culture to
one that recognises the benefits of treating the whole person."
Paula has a very busy Bowen practice at Claypath Medical Centre in
Durham, which acknowledges Bowen's important role in a busy practice. The
Durham clinic will see between 40 and 50 people a week, mostly by word of
mouth and referral.
Individuals who have visited it specifically for Bowen have provided case
studies such as this one from 32 year old David Jacobs who was experiencing
significant pain from an Achilles tendon inflammation.
"I recently changed my running shoes and began to notice an uncomfortable
strain down my left Achilles. On finishing each run the area would burn and
be painful for some hours later.
This developed until running became impossible without pain. Direct work
with massage and other hands-on approaches to the area created little
relief. On seeing a Bowen practitioner a suggestion was made that the
problem could be coming from the sacroiliac joint in the lower back. Three
sessions working in this area gave permanent relief. I now see the
practitioner only if I am preparing for a big race."
Lympheodema nurse and Bowen practitioner, Eilish Lund has used Bowen with
great effectiveness in her practice and wrote, in an article, for the
British Lymphology Society Newsletter:
"I have treated two patients with bilateral groin dissection and radical
vulvectomy who were referred within 3 months of surgery who achieved
wonderful volume reduction in both legs, even though they presented with
class 2 hosiery which did not seem to be addressing the problem. For me the
most amazing results are not the reduction in limb volume but the effect
this treatment has on pain."
Eilish tells of a 58 year old lady who developed lymphoedema following a
varicose vein operation and was referred from another lymphoedema clinic, in
class 3 rigid hosiery with severe pain which was present most of the day and
was at 7 - 9 on the pain scale.
She was not compliant with the garment as she found it too difficult to
wear. Eilish treated her only with Bowen, and the lady was pain free after
two sessions and does not wear any hosiery now.
Another case history of Eilish and Bowen is of a 35 year old female who
was referred by her GP at the request of her Macmillan Nurse. This lady had
been referred to the Macmillan Service for pain control as she was having
uncontrolled pain and was very reluctant to resort to opiates.
She had developed swelling of her right side after her pregnancy and when
she stood you could see that the skin colour on one side of her trunk was
different to the other. She had severe pain in her leg and arm and had been
informed that her lymph system on the right side was barely functioning.
Eilish fitted her with a class 3 garment and commenced Bowen Technique
treatment. Within two days, the pain level reduced and after 3 Bowen
treatments, she was pain free. She stopped wearing the stocking long ago and
her leg has reduced from being 25% greater to 18%. She is now maintained
with one hour Bowen treatment a month.
The side effects, cost, discomfort and invasiveness of some of the pain
remedies on offer lead many people to search for relief with complementary
therapies.
Margaret, a woman in her 40s, is a typical case. She had been limping for
4 months due to a painful foot. Her doctor diagnosed her problem as
Interdigital Neuritis (Morton's Foot Pain) and made an appointment for her
to see an orthopaedic specialist, saying that surgery might be the answer.
After only one treatment with The Bowen Technique the pain disappeared and
Margaret happily cancelled her hospital appointment.
17-year-old Samantha, from Jersey, was experiencing extreme pain in her
shoulder and arm and her GP diagnosed a suspected trapped nerve. She went to
Bowen practitioner Peter LeBreuilly and he noted that an area around her
right scapula was raised, appearing to be in
spasm.
After the first treatment, Samantha experienced extreme pain. However,
within 2 days that had subsided. After the second treatment she reported no
apparent pain or problem but just a slight stiffness. After the third
treatment the stiffness had gone and pain free state was holding.
U.S. medical doctor and Bowen Technique practitioner JoAnne Whitaker
headed a 1997 study into the effect of The Bowen Technique on fibromyalgia
by clinical assessment and also by the measurement of Heart Rate Variability
(HRV) which is a relatively new, non-invasive methodology that can evaluate
both cardiac and Autonomic Nervous System (ANS) function.
In her paper she wrote:
"In our clinical practice, we have had the opportunity to observe numerous
positive effects following both the basic and more advanced Bowen protocols.
Examples of presenting symptoms that have responded to Bowen work are: acute
and chronic lower back pain, frozen shoulder, TMJ discomfort and
dysfunction, and Tic Douloureux. Sports- and work-related symptoms, which
have improved following Bowen work, include: runner's knee, tennis elbow,
hamstring and rotator cuff injuries. There are specific sets of moves that
were developed by Mr Bowen which address the muscles and connective tissue
in each of these areas. Other incidental symptoms that have shown
improvement with Bowen work include gastrointestinal reflux, sinus
congestion and associated headache pain and bronchoconstriction secondary to
allergic response or reactive asthma."
In their study, subjects with moderate Primary Fibromyalgia were
diagnosed by a rheumatologist and were characterised by the presence of
widespread chronic pain and tender joints as per criteria for diagnosis by
the American College of Rheumatology.
It has been hypothesised that fibromyalgia is an energy deficient state
in the muscle tissues due to reduced circulation. It is known that
fibromyalgia subjects convert muscle protein to glucose at an unusually high
rate and this has been interpreted as one of the main reasons for pain,
aching and fatigue. At present there is no ideal conventional medical
treatment for fibromyalgia. The use of an antidepressant (such as
amitriptyline) or an anti-inflammatory (such as ibuprofen) has yielded poor
to moderate results.'
Amongst the fibromyalgia subjects in Whitaker's study, two things were
clearly evident. First, all experienced some immediate relief post-Bowen
treatment. Second, this decrease in symptomology persisted over widely
varying time periods ranging from a few days to several weeks. One subject
reported that her fibromyalgia symptoms continued to be relieved over a
six-week period.
Dr Whitaker and her team concluded their study by stating that they feel
there is also a need to document the value of the Bowen Technique in
emergency medicine. 'There are specific moves reserved for acute and
emergent conditions such as asthma attacks, severe migraine headaches and
angina pain which would lend themselves to easy documentation with
short-term HRV studies of the ANS balance."
District Nurse Ann Offord, from Essex, says: "What nurses are crying out
for is a treatment they can use in the context of their typical hectic
workloads which is portable, safe, and effective. There is no other therapy
I know which fits these needs like Bowen does. Anne
is trained in several other complementary therapies, but chooses Bowen every
time. It does not require equipment, it is time-effective and there are no
side effects. Bowen is so adaptable that, even with just a few moments of
time available, Anne can offer patients something that really helps.
For more information on the Claypath Bowen Clinic, contact Paula
Esson on 07780 90028310191 333 2830.
For a full course prospectus or a list of accredited practitioners contact:
European College of Bowen Studies,
38 Portway, FROME, Somerset BA11 1QU
Tel/Fax: 01373 461 873
email:
info@thebowentechnique.com
Web:
www.thebowentechnique.com
Nurse 2 Nurse
By Janie Godfrey